Muay Thai or “Thai Boxing” is the national sport of Thailand. It is commonly referred to as the “Art of 8 Limbs” due to its use of kicks, fists, elbows & knees. Muay Thai is notorious for producing some of the world’s strongest, most powerful & dangerous fighters. Muay Thai is also one of the best overall workouts a person can do to get in shape. During just one hour of training, a person can burn an average of 700 calories. Muay Thai is one of the best ways to develop a powerful physique, all the while learning a proven combative art which is as effective on the street as it is in the ring!